Michelle Bogdasavich
Registered Clinical Hypnotherapist
Heal.
Overcome.
Reconnect.
You don’t have to carry the weight of trauma, anxiety, fear, depression, or burnout on your own. These struggles can weave their way into daily life - draining your energy, clouding your clarity, or leaving you feeling unsteady.
Together, we’ll gently untangle the layers of old patterns and stories that no longer serve you, creating space for peace, confidence, and a renewed sense of self.
Whether it’s emotional pain, stress, or self-doubt, our work opens the door to healing, growth, and a deeper reconnection with the truest version of you - the one who has always been there, waiting to shine through.
What is Clinical Hypnotherapy?
Clinical hypnotherapy is a safe and effective approach, grounded in neuroscience, that helps create lasting change by working with the subconscious mind - the part of you that stores habits, beliefs, and emotional patterns. In a calm, deeply relaxed state, you remain fully aware and in control, while opening the door to gently shift the root causes of what has been holding you back. At its heart, hypnotherapy is about gaining clarity, strengthening inner freedom, and opening new possibilities for living with greater peace and confidence.
How it Works
How it Helps
What it Helps With
Hypnotherapy guides you into a state of deep relaxation and focused attention - much like being absorbed in a good book, a movie, or a daydream.
In this natural state, the conscious mind quiets, making it easier to access the subconscious, where habits, emotional responses, and belief systems are formed and stored.
Neuroscience shows that in this state, the brain is highly receptive to new learning and change.
You might think of the subconscious as the rich soil beneath the surface - holding the roots of old patterns as well as the potential for new growth.
In our work together, we gently clear away what no longer nourishes you and plant new seeds of possibility, allowing healthier patterns and perspectives to take root and thrive.
Real change begins below the surface. While the conscious mind may try to think its way through a problem, deeper patterns often live in the subconscious and in the body - like roots woven into the soil.
Hypnotherapy works by calming the nervous system, easing stress, and creating the receptive state where healing and growth can truly take place.
Think of it as tending a garden: rather than trimming the leaves at the surface, we gently work with the roots - loosening what no longer nourishes you and strengthening what allows you to thrive.
This deeper work is what makes hypnotherapy such a powerful ally on the path to lasting peace, clarity, and confidence.
Research shows that when the nervous system relaxes and the subconscious mind becomes more accessible, it’s easier to release old patterns and create lasting change.
Just as a garden can become overgrown with weeds, life’s challenges can sometimes take root in ways that feel heavy or overwhelming.
Hypnotherapy helps clear space so new growth can flourish.
People often seek this work when they are facing:
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The weight of trauma, anxiety, fear, or depression
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The exhaustion of stress and burnout
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Patterns of self-doubt or feeling “not enough”
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Habits or coping strategies that no longer serve them
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Restless nights or difficulty finding ease
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A sense of being stuck or disconnected from themselves
Every journey is unique, and hypnotherapy can support you in far more ways than can fit in a list - it’s about creating space for the healing and change you most need.