Booking Info

Heal. Overcome. Reconnect

Booking is simple - choose the option that feels right for you, and reserve your time online.

Step One: Choose Your Session

Free Meet & Greet (15-20 minutes)

A brief phone or video chat if you're not quite ready to book a full consultation.

Ask questions, get a feel for my approach, and see whether we're the right fit.

New Client Consultation ( 60 min, Free)

Start here if you're beginning hypnotherapy, the Safe and Sound Protocol, or are interested in an integrated approach.

We'll explore your goals, experiences, what you're hoping for, and we'll develop your personalized plan.

Hypnotherapy Sessions (60 or 90 minutes)

For ongoing support, deeper work, check-in or integration.

SSP Sessions

Check-Ins (30 - 45 minutes)
Guided Listening Sessions (60 minutes)

Used to support Safe and Sound Protocol pathways, pacing, and integration.

Pricing can be found on the Hypnotherapy and SSP pages, as well as on the online booking site.

View Availability

Step Two: Prepare for Your Session

In-Person: I provide blankets & cushions. Wear whatever feels easy and relaxed and consider bringing a water bottle.
Online: I'll send you a checklist to help you set up your space so your session feels seamless.

Step Three: Review Policies

Payment options:

E-transfer, PayPal, cash, most major credit cards

Credit Card on file (Optional):

Storing a card securely allows quick, contactless checkout and makes invoicing effortless. Your card is never charged without your knowledge, and you can remove it at any time.

Cancellation:

Your appointment time is reserved just for you. I kindly ask for at least 24 hours’ notice if you need to cancel or reschedule, so that I may offer the time to someone else who is waiting.

Cancellations made with less than 24 hours’ notice, or missed appointments, may be subject to a $50 fee or the full session fee. I completely understand that life happens—emergencies, illness, and weather-related issues will always be treated with compassion and flexibility.

Thank you for valuing both your time and mine.